everybody-lies-dr-house-quote-backgroundDay 24: What is the most common reason for you to be dishonest?  What do you think this means for you?

Easy question: Anything I feel shameful or that other people will judge me for. Smoking was a big one. I used to lie about smoking all the time. I mean that is what closet smokers do.

Why? I think it is normal to hide the parts of ourselves that we are least proud of.

The thing is, in order to get close to people, you got to be honest with them. You have to be vulnerable. Which opens you up to getting hurt. Hence why we lie.

To quote House: Everybody lies. What I’ve learned is the people I can trust the whole truth to are the people I’m going to work hard to keep in my life.

Meditation:Breathing Calmness